Who is walsh jennings

To accomplish her goals and feel her best, she puts a huge focus on her routine and shares the philosophies she lives by. That said, I work to stimulate healthy habits to positively affect my physical and mental state.

As a prime example, I keep nutrient dense food like whole almonds, my custom-made trail mix and almond milk always on hand. With abundant healthy choices at home and on-the-go, it naturally becomes a habit to have better snack choices.

Eating the right foods to maintain high energy for my long days of volleyball drills and school drop-off is hugely important. Every week, I make an almond-based trail mix with my kids to spend quality time together and teach them the rad energy-boosting benefits of good snacking — after all, we are on the road to gold together! The trail mix provides us with ideal amounts of protein and fiber to feel our best and conquer our day-to-day, every day.

My motto is: breath, believe, battle. Believing you can overcome a hurdle at work, at the gym, or in your personal life is crucial to overcoming it and inspiring others. I visualize my success and play it back in my mind every time my feet hit the sand. I envision myself in peak shape; spiking and diving my way to gold. My vision helps inspire my partner, my team and the people around me. Got a big presentation in the morning? Ross, who won silver in London and bronze in Rio, is 39 and heading to her third Olympics.

The U. Beach volleyball has traditionally been one of the prime attractions at the Summer Games. Ross said fans often come for the party but fall in love with the sport itself. Even though there are a lot of familiar names, the field has an entirely new look. Instead, retirement, injury, childbirth and just plain strategy led to a reshuffling of partnerships that is common -- though not usually so extensive. She graduated from Stanford in with a degree in American studies, and a reputation as one of the best all-around volleyball players in collegiate history.

As a team, the duo is generally considered to be the best in the history of the sport, proving virtually unstoppable for more than a decade.

On the heels of all this success, Walsh-Jennings and May-Treanor, in the midst of an game win streak, headed to the Athens Olympics. They overpowered the competition, eventually winning the gold, defeating Brazil in the finals. After Athens, Walsh-Jennings and May-Treanor continued to dominate the field and, four years later, headed to China for the Beijing Games, again winning the gold. Also in , the duo broke their own records by winning matches in a row and 19 consecutive tournaments.

The duo followed with a fourth-place finish in Sayna, China, a gold medal at the Beijing Grand Slam, and a second place finish at the World Championship. Finishing the season, Walsh-Jennings had tallied 42 first-place finishes internationally during her beach career.

After a strong season, the pair reunited again for the Summer Olympic Games, held in London. They dominated the early rounds, defeating Australia, the Czech Republic and Austria, and defeating the Netherlands and Italy in the quarter-finals.

They went on to beat China in the semi-finals round, as well as the final against fellow American team Jennifer Kessy and April Ross, , , winning their third consecutive gold medal in beach volleyball. After May-Treanor's retirement in , Walsh-Jennings continued to compete. She teamed up with former competitor April Ross for the Rio Olympics, but her dream for a fourth consecutive gold was shattered when Brazil, the No.