Which dosha
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Browse Articles. By Type Articles Recipes Videos. Take the quiz! Take this quiz to discover your dosha, and then explore how it affects your everyday life!
Which of these best describes your physical frame? Small Medium Large. Which best describes your skin? Oily and soft with freckles or pimples Thick, oily, cool skin Dry.
Which best describes your hair? Straight and fine Thick and lustrous Dry and curly. Which best describes your eyes? Large, pretty Small and dry Medium-sized; intense gaze. Which best describes how you talk? My words are sharp and concise. My speech is slow and calm.
This energy is comprised of the five elements: space, air, fire, water, earth. These universal energies manifest in our physiology as three doshas personalities : Vata, Pitta and Kapha. Keep in mind: although you embody all three doshas, there may be one or two that stick out as the primary permutation s that aligns most with your unique body-mind type.
Below are the physical and mental archetypes that make up Vata, Pitta and Kapha doshas. They call Vata the "king of doshas" because it governs movement.
This one dosha is the one that helps you move your arm, blink an eye, swallow food, eliminate waste and much more. Without Vata, life in the body would not exist. Vata is often the first dosha effected by stress , which is why Acheloa Wellness dedicates a lot of time, love and attention to Vata dosha.
When the Vata dosha falls out of balance, it is easy to become overwhelmed by stress and anxiety. Archetypes of Vata:. Pitta is the transformer. It's the energy within you that digests food and emotions. It's through pitta that you perceive what's happening in your surroundings. For example, you hear a loud sound, and it's pitta that discerns whether it's a firework or thunder.
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Created: Oct 30, , IST. The definition of Ayurveda is the dynamic state of balance between mind, body and environment. Ayurveda is one of the fastest modes to good health as Ayurveda follows a simple path that is developed or is appropriate to your body type or dosha. Ayurveda follows the concept of understanding the doshas in order to heal oneself.
The three ayurvedic body types, or doshas, are Vata, Pitta and Kapha.
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